Areas of Focus:

• Couples

• Adults

• Relational Concerns

• Communication Issues

• Conflict patterns

• Emotional Intimacy

• Attachment injuries

• Anxiety

• Stress management

• Life transitions and identity exploration

• Cultural and relational influences on well-being

• Offering sessions in English and Mandarin

Fees:

$150/individual session

$165/couples session

Alan Li MA, LMHCA

I work from an attachment-based and emotion-focused perspective, drawing primarily from Emotionally Focused Therapy (EFT). I also integrate elements of Solution-Focused Brief Therapy and cognitive-behavioral strategies when helpful. My approach emphasizes understanding emotional patterns, strengthening secure connection, and helping clients develop practical ways to respond differently to stress and conflict.

I am committed to continue to deepen my clinical skills through ongoing supervision and professional development. My training emphasizes ethical practice, emotional attunement, and working thoughtfully with relationship dynamics. 

 I value balance and structure while I am outside the office. I enjoy staying active, exploring new places, and spending time on activities that support focus and reflection. I believe meaningful change is supported not only in therapy, but also through intentional routines and supportive relationships in everyday life.

Education and Training:

• Master of Arts in Marriage and Family Counseling, Gonzaga University

• Bachelor’s degree in Psychology and Mandarin Chinese. 

• Emotional Focused Couples Therapy Training